Girlenblue, I was thinking along the same lines as Debbie. You're planning your meals and trying to follow SBD carefully - that's what counts.
As far as weighing yourself goes, I think it's all about personality.
Some people obsess over every little blip, and get discouraged if they're up a pound or if they don't see quick changes. If that sounds like you, you probably don't want to weigh yourself daily.
Others are able to check their weight every day and use it as a tool. Instead of feeling discouraged or defeated when they don't see quick changes, they're able to honestly look at what's gone on in the past few days and make adjustments if needed. And if no changes are needed, they're able to wait things out without too much frustration.
I am an 'everyday weigher'.
I find it motivates me and helps me stay on track. If I'm up 2 pounds from yesterday I know there's no way I gained that much fat in 24 hours, so I don't stress out too much. It's the same when the scale goes down though, too. If I'm down a pound one day I don't get too excited, I know I'm likely to be back up a pound the following day.
Whatever you decide about your scale, please remember that it's only one piece of the puzzle. How you feel and how you look are every bit as important as what your scale reads. *hug*