Quote:
Originally Posted by CLCSC145
You do know yourself best, but on the flip side, at your weight you may be able to eat more calories and still lose what you are losing (or more, oddly enough). I'd say give it a try in the spirit of experimentation. It would also give you more room to lower your calories later when the weight loss slows as your body shrinks.
Well, I guess I have mixed emotions. In my opinion, if it isn't broken, don't fix it. At your current calorie intake you should be able to hit 150 without any problems. I wouldn't worry about what is going to happen wayyyyy down the line. Do what is working right now. You could always try to increase for 10 days and re-evaulate your progress then.