For some reason over the last few days I've found it really hard to stay OP. I haven't watched what I've been eating and don't get me started on the snacks (in the middle of writing a paper yesterday I went to the shops and got some chocolate wafers because my brain demanded them). It's not that it's particularly difficult to fix the healthy stuff to eat...but I haven't particularly felt like it.
Does this make me a bad person, or just human?
I think I need to find one of those week planners and start seriously allotting each waking moment of my day to Constructive Stuff - and that includes planning my healthy meals and enjoying them as well as my exercise (I want to make the switch to 30mins of cardio every day). I'm so dissatisfied with myself, which is silly really, when I look at everything I've managed to accomplish (not just the weight loss either).
For those who don't know, I'm also battling with depression (which until the last few days was being successfully trampled underfoot, or so it felt anyway). As such I'm working on many areas of my life, including my health and weight. There's a load of issues I need to deal with, and I am doing that (not all at the same time, but gradually as I can handle it), but right now it just doesn't feel worth it, or that I'll ever get there.
Hmpf.