I'm really terrible about this! I know the recommended amount is 8 glasses a day but I never get that much! I probably get 1 or 2 glasses of water a day, and drink coffee the rest of the time which is so bad since it dehydrates you!
Personally I hate drinking plain water. I tried those Special K flavored protein waters once but they are kind of expensive. I haven't really tried Crystal Light before, but on their website it says that women who drink Crystal Light consume up to 20% more water. Does anyone else drink it? What tips do you have for getting more water in a day?