So, I love hot buffalo wings. Like LOVE them. I did some web research and found a simple, decent recipe for making them. You have to do them ahead of time; on high heat it takes about 2 hours. I am SO EXCITED to try this recipe because I love buffalo wings, but they are disastrous for weight loss! I am having a little difficulty with the serving size calculations though, so if anyone could explain it to me that would be awesome. I can't see how 16 wings make 32 appetizers unless they get cut in half. Which isn't fun at all.
But still it is exciting to find a recipe that doesn't involve frying and oil for hot wings. Yummmmmm. And I would eat it without blue cheese, I hate blue cheese anyway.
http://www.recipe.com/low-cal-buffal...ue-cheese-dip/