I know there's a WW forum, but I kind of wanted a general picture of how everyone counts these things.
So, on WW, vegetables are typically considered 0 points with a few exceptions (avocados, cooked onions, etc).
I just had a whole bag of steamed veggies for lunch - baby carrots, sugar snap peas and baby corn - all 0 point vegetables. The bag says that it contains ~ 4 servings, (about 4 cups of vegetables) and that each serving is 40 calories, 0 fat, 3 g of fiber (2.5 points according to my calculator - only accounting for 4 g of fiber for all 4 servings). I typically have that many raw veggies in a day and just say "0 points."
When you eat vegetables - do you count the calories - or are they freebies? I'm debating if I should consider this a 0 point lunch (I hate doing that, it makes me nervous) or use the 2.5 point measure, even though I don't usually "count" vegetables.
I'm TRYING to be more accountable and get myself out of this 3 lb up and down plateau I've been on, so I'm being really anal about counting things.
Any thoughts?