Good Morning Ladies
We're having such lovely weather & temps this whole week,so I'm going to try to go down to the beach and get my walking done.
Only problems I have to wait until this afternoon as wee having a new septic system put in this morning and my car is parked up in the grass to get away from the bulldozer & dump truck. Don't want to maneuver around those big monsters.
Feeling good today,as my scale is moving downward again. My secret is to stop eating after supper and its working.Don't know how long it will,but until than,I will continue doing so.
SANDRA-Seven or eight pounds is fantastic. I don't like the bouncing around either. A woman on another board said that my body has to get use to normal calorie intake after being on the low calorie count.
SLOANE-Sorry about you gain,tell me about begin stressed and frustrated. If it junk food throw it out or hide it and have DH [at home] and a fellow teacher [at school] keep an eye on you. But what ever never beat yourself up,like you said today is another day.
With me its so hard not to stress out with Leo's condition. I'm trying so hard to stay positive & optimistic this time around. Hope it will work for me.
RHONDA-TG you made the long haul safely,and now take some time & relax before moving all your stuff in your new home.I sure you didn't do too bad,with your weight,especially if you eat & drank in moderation.
I have no idea where VICKIE or COCO want I miss the both of them.