Good Monday morning, chickies! Let's make this a binge free week. All are welcome!

I'd like to join, if I could!

Hi Ladies,

I think I'm on day 2 -- I say "think" b/c I was sick over the last 2 days, and not tracking my foods, but I don't recall being bad except for Friday night. Prior to that I had 4 good days in...

Hi, I'll be starting Day 1 tomorrow. I guess it's time for me to admit that I have issues with bingeing.

Hi, I'm new to this community and I would like to join this challenge. I can't remember the last time I went a week without bingeing but now is a good time to start!

ooohhhh im in. iv been ok today beacuse iv been working but i git my days off coiming up and thats when i usually binge. gonna try hard not to.

Hi Chickies, lets make it a great week! Hows that?

Well.....sigh....I already blew my Monday, but I will try my best to be binge free starting tomorrow. I have to stop binging, because I feel I have put on weight at least 15 pounds over the past 2 months (Ouch!).

Good luck to you all!

Day 13! I haven't gone this long in over a year...very happy. Excited to make it two whole week tomorrow!

Hi, i would love to join in on this challenge!

I went 26days(losing 6lbs) without a binge then yesterday i blew it! I think it will help me mentally if i list what i ate:
2slices of pizza
atleast 2servings of cheese popcorn
2squares of dove bliss chocolate(and thankgoodness thats all that was left)
fiber one bar w/peanut butter on it
2icecream sandwiches

There...my secret is out! I kinda feel better.

So today starts day one.

Ive got to figure out 'why' im binging, anyone figure that out yet? I should have came on here instead of binging...thats what has helped me in the past....looking at all the success stories and such!

Just had to say WAY TO GO!!!!

Thanks MissSpriss! I'm on Day 16 now---I think my new plan is working...I eat healthy, reasonsable portions when I'm alone and when I'm with others, I can eat the restaurant food--just not too much. It's okay, because my problem was eating alone the forbidden foods I couldn't eat in front of others. And I wouldn't just have a little alone, of course, it would be a binge binge binge.

I still have moments where I want to binge, but it's not as out of control feeling before when I was restricting myself ALL the time. And I'm still losing weight, so all is good! I hope I can get into week three!

It's good to see progress here!

For those who had binge days this week (that would be including me ), let's dust ourselves off and have a better week next week.

It's my second binge free day.