Hello Everyone,
I am waiting on my book to arrive from Amazon and the recipe book also. I am a Type 2 diabetic with my sugars under control. I have read so many articles on the Mediterranean diet for diabetics. It is incredible. I have been on many different forums on 3 Fat Chicks. I have like you been on many diets and need one I can live on and also finishing lossing the weight. I hear the food is delicious and inventive. I also exercise 4-5 days a week.
I look forward to talking to you all and enjoy the journey with you. I hope this group is active. I love talking about our lives and jouneys.
So I say salute to all,
Melanie in Colorado