So, there's Oreos sitting on my kitchen counter. I passed them as I went upstairs and I thought "mmmm, I've been good today, one Oreo isn't going to kill my calorie count"
But you know what? As I'm sitting here I don't really want the cookie. In fact, I'm going to go for a 30 minute jog (I've already done a 30 minute walk today) and I feel fantastic about being in control like that.
Yaaaay, control!