New and SUPER excited!

  • Hi ya'll! I am new to 3FC and am at the beginning of Phase I of the South Beach Diet. I have been yo-yo-ing for a long time but DH is on board this time so we are going to make this time work!!! I can't wait to get to know everyone!!
  • Howdy
    Welcome, Col8704, so glad you joined. This is a great community of folks and you will find plenty of inspiration, motivation, and support here. It's good to hear that your significant other is with you on this journey.
  • Welcome to the group, sit back and stay awhile. You will find a lot of help , support and motivation.
  • Welcome to 3FC!!

    I love Charleston. My mom, sister, DD and I have a tripped plan to visit Charleston in October. My BIL used to be stationed at the air force base there.


  • Welcome to 3FC and the 30 Somethings board!
  • Welcome!!
  • Hi there! I am kinda new too! I am interested to hear your take on South Beach-- I have never done it.