Good Morning Ladies
Had a great weekend watching the golf playoffs.Going to be another day of rest,as I never liked Monday,like the song say "Monday and Rainy Days get me Down." Going to work on my food journal for the week,looking at my cook books and see if I can find new recipes & ones that are low in calories.
Forgot to get on the scale this morning,Leo had a bad day yesterday & this morning so we 're waiting for the doctor to call us back. Will W-I tomorrow.
PAULA-Thanks for starting us up,we 're going to have a nice week,as it going into the 70's so I guess I be adding salads to my menus & get my walking done, I might even go down to the beach and walk along there.
Best of luck going back to WW. My leader left and according to some of the woman I met, the replacement is a song & dance leader talking about herself and not how the program works.I get WW pamphlets in the mail to return but I find my way of counting calories/portion control working for me so why should I fix when not broken.
My scale[doctors scale] is off also,but it was too expensive to replace it.So I I take off the pounds its off.
RHONDA-Hi
Have a great day also,I got to get back to spinning and find another exercise to keep me from getting bored.