Been doing my best to stick in their and make it . As much as I have going it amazes me I can stick to this . Expecially right now when times are at the toughest. My brother in law is getting ready to have a liver transplant He suffers from Hematomacromatosis. Then on top of all this we got word that my sister who is only 41 is in the early stages of lung cancer.
I have been doing great with my food and water . I didnt feel like doing exercise this morning but I made myself do a 4 mile walk slim watp. It sure did kick my butt. I feel good that I did it and I did the whole thing. i am so glad that I have this site to keep me going and making me feel like I do make it. Thanks to all you lovely people here I couldnt do it with out the encouragment.