Quote:
Originally Posted by ubergirl
I wish I knew too.
But there is something mentioned on another thread that really clicked with me....
I learned a long time ago to use food as a reward for everything because I have a habit of always putting myself LAST in every other area...
When I would want to treat myself, that treat was ALWAYS food. When I wanted to buy flowers for my home, or nice shampoo, or a magazine, I always thought "that's frivolous and I can't afford it...." I walked around in torn clothes, let my roots grow out... but then, with food, I gave myself a free pass.
Holey crap! That is soooo me and I never even realized it until just now! I have always put the hubby, the kids, the dog, and even the turtle first.. I have openly known that. But food... I have a million times over, hidden in the kitchen and eaten something horrible for me so no one could ask me for it!
I dont' know why food makes us feel better.. well I know some have chemicals in them that are just a feel good chemical... chocolate for example.