Hi I am Bootsie from the Faith Group and I really want to cut down on my sugar intake. I went cold turkey 2 times doing this while I was in Outlookministry and I thought I was going to die! The severe headake was just unbelievable, lasted 5 days! The shakes it was like I was going off of some drug! My poor animals thought I was going to eat them for lunch! My poor husband could not say anything right neither could I!
I learned ,I guess the hard way, and by Linda a good friend, that I needed to cut back slowly, by going the natural sweet way by eating honey but like the Bible says not to much or it will make you sick! Reading labels and if it is over 10 grams of sugar forget it. I do need a support group very bad and was wondering if it is alright if I joined y'all.