Hi,
I would like to also join in the challenge.
Current Weight:165
Goal: 1.5 pounds per week
Goal Weight:130

08/23/09 - 165 10 minutes of Exercise
08/30/09~
09/06/09~
09/13/09~
09/20/09~
09/27/09~
10/04/09~
10/11/09~
10/18/09~
10/25/09~
11/01/09~
11/08/09~
11/15/09~
11/22/09~
11/29/09~
12/06/09~
12/13/09~
12/20/09~
12/27/09~
01/03/10~
01/10/10~
01/17/10~
01/24/10~
01/31/10~
02/07/10~
02/14/10~

My birthday is the day after Valentines, so this is going to be the perfect challenge for myself.

Goal Weight: Onederland that's about 2-3 pounds a week, totally doable if I get serious and really commit.

Special Gift: I'm going to totally plan the perfect valentine's night with my hubby and knock his socks off. I want sexy lingerie, champagne, and a nice hotel room...it will be the first time I have felt confident and sexy on valentine's and i just want it all.

08/23/09~ 252.6
08/31/09~
09/07/09~
09/14/09~
09/21/09~
09/30/09~
10/07/09~
10/14/09~
10/21/09~
10/31/09~
11/07/09~
11/14/09~
11/21/09~
11/30/09~
12/07/09~
12/14/09~
12/21/09~
12/31/09~
01/07/10~
01/14/10~
01/21/10~
01/31/10~
02/07/10~
02/14/10~

This Weeks Goal: 249.6
TOTAL LBS LOST:

Heh, I probably shouldn't join another one too, but I love these ones that are way far out date wise... It can be exciting to watch the results with everyone! I'm just going to say 50lbs goal here also - I expect my weight loss will slow down as I approach goal, but why not shoot for 2/week.

Total Lost: -20

08/23/09~ 207
08/30/09~ 209
09/06/09~ 209
09/13/09~ 206
09/20/09~ 202
09/27/09~ 200
10/04/09~ 200
10/11/09~ 198
10/18/09~ 197
10/25/09~ 195
11/01/09~ 193
11/08/09~ 191
11/15/09~ 189
11/22/09~ Out of Town
11/29/09~ Out of Town
12/06/09~ 189
12/13/09~ 186
12/20/09~ 188
12/27/09~ 188
01/03/10~ 189
01/10/10~ 189
01/17/10~ 189
01/24/10~ 189
01/31/10~ 189 (oops had a bad month or so... back on track!)
02/07/10~ 187
02/14/10~

I am in but I am going to set my goal as down 25 pounds. Calorie counting, exercise 5 days a week 1 hour-1 1/2 hour each. More water , more moving.

Starting weight: weigh tomorrow morning..guessing 201 (due to TOM)
V'day goal weight: 175 sz 14

Gonna plan a special V'day for the hubby maybe a spa day for me to prepare for the date.

08/23/09~201
08/30/09~200
09/06/09~198
09/13/09~198
09/20/09~196
09/27/09~197 pms I think,grr
10/04/09~196
10/11/09~
10/18/09~
10/25/09~
11/01/09~
11/08/09~
11/15/09~
11/22/09~
11/29/09~
12/06/09~
12/13/09~
12/20/09~
12/27/09~
01/03/10~
01/10/10~
01/17/10~
01/24/10~
01/31/10~
02/07/10~
02/14/10~

Weight Goal - 46 LBS (175 GW) Changing GW to 190. 11/01/09.
Water 64 OZ Changing GW to 221. 01/03/10.
Exercise 3 -5x's a week
Diet Calorie Counting 1200 - 1800


08/23/09 221
08/31/09 224 (+3 LBS) Out of town for three days. Little Exercise. Overate.
09/06/09 227 (+3 LBS) Birthday weekend. Labor Day Weekend. Very Stressful Weekend.
09/11/09 226 (-1 LBS)
09/20/09 230.8 (+4.8) Back from a week of Vacation. Not do well with Food or Exercise.
09/27/09 231.4 (+.6) Back from second week of Vacation. Not do well with Food or Exercise. Total: +10.4 LBS.
10/04/09 230.8 (-.6)
10/11/09 226.6 (-4.2)
10/18/09 226.2 (-.4) Lost half the weight I gained on my Vacations this Year. Toal +5.2
10/25/09 228.2 (+2) Sick eating to much food and sodium. Not exercising. Total +7.2.
11/01/09 226.2 (-2) Started Exercising again. Need to get back on food plan. Total +5.2.
11/08/09 229.8 (+3.6) Total +8.8. Starting new diet tommorow.
11/15/09 223.0 (-6.8) Total +2. Have lost almost all my Vacation Weight Gain.
11/22/09 Out of town. Computer down for a week. Missing weigh in for this week.
11/29/09 228.4 (+5.4) Total +7.4. Off plan almost 2 weeks. Back op tomorrow.
12/06/09 228.8 (+.4) Total + 7.8. Still off plan. Only Exercised once this week.
12/13/09 232.8 (+ 4) Total + 11.8. Still off plan. To many holiday goodies.
12/20/09 236.6 (+3.8) Total + 15.6. Holiday Dinner last night late.
12/27/09 234.4 (-2.2) Total + 13.4. At least it's going down some.
01/04/10 234.8 (+ .4 ) Total + 13.8. Out of town for four days. Off Plan.
01/10/10 236.0 (+1.2 ) Total + 15. To much sodium and Off Plan.
01/17/10 233.0 (-3 ) Total + 12. Finally, back on plan two days.
01/24/10 232.2 (-.8) Total +11.2. Off Plan 2 days this week.
01/31/10 228.2 (-4) Total + 7.2.
02/07/10 234.2 (+6) Total + 13.2. OFF PLAN AND NO EXERCISE.
02/14/10 OUT OF TOWN.

Weight loss goal = 55 pounds (or just to make it to Onederland)
Sexy V-day goal = As I am single it will be to get the nerve to ask a good looking guy to be my valentine, complete with a V-day dinner date and a sexy LBD.

08/23/09~250.2
08/30/09~243.4 -6.8 lb
09/06/09~244.4 +1.0 lb -5.8 lb Total (Family Vaca, I didn't stay OP)
09/13/09~243.2 -1.0 lb -7.0 lb Total
09/20/09~242.8 -0.4 lb -7.4 lb Total
09/27/09~242.0 -0.8 lb -8.2 lb Total
10/04/09~241.0 -1.0 lb -9.2 lb Total
10/11/09~
10/18/09~
10/25/09~240.0 -1.0 lb -10.2 lb Total
11/01/09~238.0 -2.0 lb -12.2 lb Total
11/08/09~
11/15/09~
11/22/09~
11/29/09~
12/06/09~
12/13/09~
12/20/09~
12/27/09~
01/03/10~245.2 (starting over I guess) Lets see what I can do in 6 weeks
01/10/10~
01/17/10~
01/24/10~
01/31/10~
02/07/10~
02/14/10~

I would like to join in as well! I'm having trouble setting an attainable goal because I lose weight very slowly. But I think 1.5 lbs a week is very attainable. My goal is to lose 37.5 lbs by Valentine's Day.

08/23/09~ 250
08/30/09~
09/06/09~
09/13/09~
09/20/09~
09/27/09~
10/04/09~
10/11/09~
10/18/09~
10/25/09~
11/01/09~
11/08/09~
11/15/09~
11/22/09~
11/29/09~
12/06/09~
12/13/09~
12/20/09~
12/27/09~
01/03/10~
01/10/10~
01/17/10~
01/24/10~
01/31/10~
02/07/10~
02/14/10~

I'm in. I'll shoot for 1.5 pounds per week so that would be 37.5 pounds. That will put me in Onederland - for the first time in many years.

8/23.... 232
8/30.... on vacation - no scale to weigh on
9/06.... on vacation - no scale to weigh on
9/13.... 224 -8 pounds
9/20.... 222 -2 pounds -10 pounds total
9/27.... 219 -3 pounds -13 pounds total
10/4.... 218 -1 pound -14 pounds total
10/11... 215 -3 pounds -17 pounds total
10/18... 213 -2 pounds -19 pounds total
10/25... 213 maintained -19 pounds total
11/1.... 210 -3 pounds -22 pounds total
11/8.... 209 -1 pound -23 pounds total
11/15.... sick - didn't weigh
11/22.... 205 - 4 pounds - 27 pounds total
11/29.... 208 +3 pounds -24 pounds total
12/6..... 205 -3 pounds -27 pounds total
12/13
12/20
12/27
1/3
1/10
1/17
1/24
1/31
2/7
2/14

Count me in -
Weight Goal = 2lbs/wk or 50lbs (or make a mad dash into onederland)
Excercise Goal = Start (and Finish) the NROL4W program
Begin running program after Thanksgiving
Eating/Nutrition Goal = count every calorie that goes into my body

This will get me into position to arrive at my nephews graduation in June as his mothers little sister, not just her younger sister....

08/23/09~ 251
08/30/09~ 250 (-1)
09/06/09~ 245.6 (-4.4)
09/13/09~
09/20/09~
09/27/09~
10/04/09~
10/11/09~
10/18/09~
10/25/09~
11/01/09~
11/08/09~
11/15/09~
11/22/09~
11/29/09~
12/06/09~
12/13/09~
12/20/09~
12/27/09~
01/03/10~
01/10/10~
01/17/10~
01/24/10~
01/31/10~
02/07/10~
02/14/10~

I'm in

I will use my Sunday weigh in numbers (my official weigh in day).

My goals:
1) lose 2 pounds a week for a total of 50 pounds to reach 181.6. This will put me into territory I have not seen in over twenty years!
2) exercise 30 minutes a day (6 days a week) minimum!

My reward: my birthday is 4 days later and hubby and I usually celebrate my birthday more and don't do much for V-day. This year I think maybe we should plan a weekend get-away to celebrate them both together This reward may be modified as time passes!

Date ~ actual weight (target weight)
08/23/09 ~ 231.6 (231.6)
08/30/09 ~
09/06/09 ~
09/13/09 ~
09/20/09 ~
09/27/09 ~
10/04/09 ~
10/11/09 ~
10/18/09 ~
10/25/09 ~
11/01/09 ~
11/08/09 ~
11/15/09 ~
11/22/09 ~
11/29/09 ~
12/06/09 ~
12/13/09 ~
12/20/09 ~
12/27/09 ~
01/03/10 ~
01/10/10 ~
01/17/10 ~
01/24/10 ~
01/31/10 ~
02/07/10 ~
02/14/10 ~

SW 266, I'd like to be about 210, which is a loss of 56lbs but I'm setting my goal at 2lbs a week for a loss of 50lbs.
I think the first part of my VDay plan is definitly going to involve a new artical(s) of clothing. Sexy undies/bra maybe? Just a nice reward for me for making it to goal! The scond part of my plan will involve DH and probably the kiddos, since we don't have anyone to babysit...we'll work on it
SW: 266 GW: 216
08/23/09~ 266
08/30/09~ 270.....+1.4
09/06/09~ 263.....-7.0...-3.0
09/13/09~ 260.4...-2.6...-5.6
09/20/09~ 260.2...-0.2...-5.8
09/27/09~ 259.0...-1.2...-7.0
10/04/09~ skip
10/11/09~ 261.4................
10/18/09~
10/25/09~
11/01/09~
11/08/09~
11/15/09~
11/22/09~
11/29/09~
12/06/09~
12/13/09~
12/20/09~
12/27/09~
01/03/10~
01/10/10~
01/17/10~
01/24/10~
01/31/10~
02/07/10~
02/14/10~



One for every 5lbs lost this challenge!!

Weight loss goal = 36 pounds
Sexy V-day goal = 125 pounds

08/23/09~156
08/30/09~
09/06/09~
09/13/09~
09/20/09~
09/27/09~
10/04/09~
10/11/09~
10/18/09~
10/25/09~
11/01/09~
11/08/09~
11/15/09~
11/22/09~
11/29/09~
12/06/09~
12/13/09~
12/20/09~
12/27/09~
01/03/10~
01/10/10~
01/17/10~
01/24/10~
01/31/10~
02/07/10~
02/14/10~

I'm inspired to commit myself to this

Weight goal: -50 lbs to 185.
Exercise goal: each week, 3x running and 2x strength training.
Mini-goals: 223, 213, 203 and 193 (I'll think of treats for myself on those later )
Challenge reward: this needs work! I have no idea how to treat myself....

08/23/09 - 233
08/30/09 - 233 (0/0) Messed up on exercise big time; had a tough week depression-wise. Next week will be better!!
09/06/09
09/13/09
09/20/09
09/27/09
10/04/09
10/11/09
10/18/09
10/25/09
11/01/09
11/08/09
11/15/09
11/22/09
11/29/09
12/06/09
12/13/09
12/20/09
12/27/09
01/03/10
01/10/10
01/17/10
01/24/10
01/31/10
02/07/10
02/14/10

Oh boy, I can't believe we're talking about Valentine's already! I'm in the Jingle Away the Jiggle Challenge but I know I'll want to carry on after that so here goes...

Goal: 219 by February 13, 2010
Treat: TBD *thinking about it*

Weigh in Dates: *dates adjusted for Saturday weigh-ins*
08.22 - Start weight: 264.5
08.29 - Weight: 263.5 ~ Lost: -1.0 ~ Total Lost: -1.0
09.05 - Weight: 265.5 ~ Lost: +2.0 ~ Total Lost: +1.0
09.12 -
09.19 -
09.26 -
10.03 -
10.10 -
10.17 -
10.24 -
10.31 -
11.07 -
11.14 -
11.21 -
11.28 -
12.05 -
12.12 -
12.19 -
12.26 -
01.02 -
01.09 -
01.16 -
01.23 -
01.30 -
02.06 -
02.13 -

Count me in!! My goal is to lose 45 lbs, and work out 3,500 minutes.

Weigh in Dates (adjusted for Thursday weigh in): Weight: Lost: Total Lost: Work Out Minutes Total:

08/20 ~ Start Weight 218.8
08/27 ~ Weight: 220.4 ~ GAIN: 1.6 ~ Total Lost: NONE ~ Total W/O min.: 0 (bronchitis)
09/03 ~ Weight: 220. ~ Lost: 0.4 ~ Total Lost: NONE ~ Total W/O min.: 90
09/10 ~ Weight: 220.8 ~ GAIN: 0.8 ~ Total Lost: NONE ~ Total W/O min.: 120
09/17 ~ Weight: 219.2 ~ Lost: 1.6 ~ Total Lost: NONE ~ Total W/O min.: 360
09/24 ~ Weight: 218.8 ~ Lost: 0.4 ~ Total Lost: NONE ~ Total W/O min.: 360
10/01 ~
10/08 ~
10/15 ~
10/22 ~
10/29 ~
11/05 ~
11/12 ~
11/19 ~
11/26 ~
12/03 ~
12/10 ~
12/17 ~
12/24 ~
12/31 ~
1/7/10 ~
1/14/10 ~
1/21/10 ~
1/28/10 ~
2/04/10 ~
2/11/10 ~