This threat is for all of us who might had done a tiny mistake during the day...
Maybe you had too many cherries , maybe some almonds wasn’t planned or even way too many pizza slices
But that is ok, because you realize the mistake done and are ready to get back to your plan.
I think that when you wright it down it makes you more accountable and aware about your act and it helps to get back on track...
Plus it make easier on us knowing that we are not the only one having hard time to keep up with a plan.
Here is my little secret:
I had almost a full bag of cherries before dinner last night and a hand full of peanuts. Maybe isn’t the end of the world, but it wasn’t on my plan for the day
PS: Feel free to participate if you haven’t done any mistakes. It feels good to wright down how well you are doing furthermore it motivates you (and others) to keep going on our journey