It's my hip now. It seems to happen every time I'm on a roll!
So aquafit was getting a little too easy so I got out the Wii Active and I find it very lower body intense. But I love the workout, I really enjoy it. But after two days my right hip is really bugging me.
I have a desk job so sitting does not help it at all. I'm fine laying down with a little discomfort and exercising or walk, it doesn't bug me at all.
But now, I wonder if exercise is going to cripple me. First my shoulder, then my knees, then my foot and thigh and how my hip. I just need a break from the pain so I can keep moving forward.