Welcome to the exercise accountability thread for Auust 2009. Whether you walk, run, swim, cycle, bellydance, or shred, let's get it done!
This thread is to keep us accountable and keep us motivated and above all to keep us moving! All are welcome, and feel free to join the thread at any time. Some people post a goal for the month, some just keep track of what they do every day. It's not important how you do it, we just need to do it!!
The summer can't last forever, so et out there while you can! Grab your runners, your bike, your yoga mat, your friends, your family, your dog--and get out there and be active!