Hi there! I am new to this website and think it is really fantastic.
I don't expect many replies today seeing as its Friday and all, but I wanted to introduce myself and also put out a request for help!
Here's a quick rundown:
I have been stuck between 150-155lbs for the past year or so and I have seriously had enough! I am 5'5" and want to ultimately be somewhere around125lbs. But honestly I don't really care what the numbers say as long as I am toned and fit and right now I am flab and cellulite and extra skin because I have been up and down in my weight my whole life. It has left my body war torn I made lots of bad diet/health decisions in my past.
I have been going to the gym M-Th for about 1-1/2 months now with cardio and a bit of weight training and I honestly don't see much of a difference in my body at all. I try (the word here is "try") to maintain a good diet composed mostly of veggies, fruit, lean protien and whole grains during the week. However I eat like a bit of a monster on the weekends.
Basically this has kept me in a maintainence postion instead of a losing weight position (and I am still pretty much all flab WTF?!)
I need help on the weekends desperately!!!
Oh and I forgot the best part, I am married to a man who can and does eat whatever he wants and is tall and thin
I need help with the weekends and I need some good ideas for portion control. I feel like nothing I do is good enough anymore! I used to be able to lose (and gain) weight pretty quickly but since I hit 30 its become impossible to lose!
HELP!
OH- and I look forward to getting to know and supporting all of you!
x
Harps