20lbs gone, permanently!

  • Howdy, all!
    Thanks to the great support and advice on this site, I've lost 20lbs since the beginning of May. I have a bunch more to go but I plan to keep on tracking everything I eat on thedailyplate, having my calorie count average around 1400/day and exercise 30+min/5x+ a week until it's all gone!
    All the best to all of you!
  • Congrats!!! Its really nice to hear these little stories. It helps me to stay on track!

    Good job
  • That is awesome!! Congrats
  • Go Dancer! You're kicking butt girl!
  • Awesome progress, congrats!!
  • Great job Dancer!!! I know you must be feeling better and better every day!

    Keep up the good work
  • Congrats!!!
  • Way to go Dancer! You should be so proud of yourself! Losing 20lbs ain't easy girlfriend! Can't wait til I hit 20. I bet it feels real good!
  • 20 lbs lost is FABULOUS!!! Congrats & keep up the great work!
  • Way to go, you are doing fantastic!
  • Excellent work, dancer! We all on the 40+ are woot-wooting your progress!