Okay well maybe not so mighty, but I have fallen off the wagon again.
I admit, my fault. I gained back all 20+ pounds I had lost late...last year I think. Wow does time fly.
Working the night shift, and being on my feet and moving for 8 hours make it almost impossible for me to want to exercise. Not that can't, I just don't want to. My legs ache, my back hurts, my feet are sore. Getting out of bed makes me look about 20 years older than I am because of the weird way my feet and legs feel before I walk it off. I find it hard to think about working out when I'm so exauhsted all the time. I feel I could sleep from the moment I get off work until it's time to go back to work.
Though I've been eating OK, it's not as healthy as it use to be. And I know that eating healthy is half the battle and I've found out that the only way for me to lose weight past about 15 pounds..is to exercise. Plain and simple.
My DF has picked up my bad habbits and has gained close to 30 pounds. I feel worse for him than I do for myself. I've been fat all my life. My DF was very healthy when we meet as he was trying to get into the army. (He couldn't due to a past surgery he had) I want to get back into the swing of things to at least throw him back into good habits.
I really want it this time because my DF and I have FINALLY started looking for wedding rings. Even though he's asked me over a year ago, it feels more real with the thought of a ring on my finger. And I really do not want to be a fat bride.
So I'm back girls (and guys) I never should have left you. I know better now.