Good Morning Ladies!
Couch ~ Welcome back!
momof2 ~ Welcome aboard. Those goals sound great.
peachy ~ Way to go on getting that workout in.
mystical ~ The accountability factor has really helped me with my weight loss.
justadream ~ Yup, there is plenty of energy and support here. Welcome!
Stephanie ~ I had a great day thank you. No worries about the water, just try to get more water in tomorrow.
Moralia ~ Good job
ruby ~ I tell people all the time the secret to my success are these challenge threads. There is no way I would have come so far, so fast without the support, encouragement and accountability. Plus these ladies are just so darn awesome. Good for you for popping that video in. Eventually, that will become a habit, it has for me. When I get stressed or something, I exercise and I feel loads better than I ever did stuffing my face with food.
skinnyjeans ~ Well that is encouraging for you. You know what you have to do and that YOU CAN DO IT.
I don't think it's about balance at all. For me, it was about implementing changes that not only affect me but my children as well. I was gettting up at 3:45am every morning just so I could exercise before the kids woke up and so what I was doing didn't interfere, but it does these days, but my kids are the ones pushing me and don't mind one bit, I love the success. When you take time to focus on yourself, everyone around you notices and benefits from it as well.
candtlove ~
LTTG ~ Ouch. I agree with jacqui, that weight is probably just water retention. You keep doing and the weight will come off even if ol' Darth Scale doesn't translate it.
blondie ~ Well I'm glad you liked that first day at work but yeah it does suck having to take all that stuff off. Look at it this way, at least you don't get strip searched like everyone else coming into the prison.
Anyways here's to an even better day at work tomorrow.
Glutio ~ Pharmanex is the company that I get my vitamins from and where my friend bought my gowearfit. The model I have looks identical to the bodybugg, but it is only marketed by Pharmanex with "their" weight loss plan. So my subscription is with them, but I really love the interface and never have any issues with them. Customer service issues are taken care of via a phone call and VERY quickly. Hey and you are more than welcome to join us on the cleaning..more the merrier..*runs off to find bleach*
Cami ~ No worries, my girl gekster explained it. but if you have any more questions, ask way dear and have yourself a great day.
joyra ~
on that two pound loss. That's awesome.
LE ~ Yeah, menu's are no help to me. I don't cook. I can't cook and I have no desire to cook. I just despise it and have no clue why. But I'm glad you found something that works for you.
Lene ~ Baby, I'm as twisted as they come, but my sarcasm and humor offset all the weirdness I do believe.
Are you still taking those vitamins?
OH MY WORD ladies, that's a whole heap of personals. I stayed up late, which for me was 10, watching LOST again. Which again, to reiterate, is awesome.
Amazingly, I feel alright this morning and I'm not dragging so that's a good thing. I do have to get out for a bit this morning to run errands, which I'm looking forward to.
I'm down just a hair from yesterday which is a shocker as I did ST yesterday, so I was all like YAAAAAAAA! This morning. I wish TOM would come on. I'm just three away and I tell ya'll what. I don't care if it's 199.9...I'll take that as onederland...
Anyways, I have to get my butt moving, you ladies have an exceptional day. Not just any day, but a great day, an awesome day, a bow chicka wow wow day and enjoy it!
