Is anyone interested in joining me on my new adventure? I will begin the Fat Smash Diet Phase 1 on Monday. I have done Fat Smash before but I have always seem to fall off. Well here is my millionth attempt. Welcome anyone want who wants to start with me so we can support each other.

FASHION NELLE

I WOULD LOVE TO JOIN IN WITH YOU BUT I'M STILL TRYING TO FIND OUT WHAT THE FS AND EFS IS WHERE YOU GET IT CAN I AFFORD IT CAN YOU HELP ME SO I CAN JOIN YOU



S

Jelly go to fatsmashdiet.com and see if this diet is for you. If so, you should get the book online or a book store. Hope this helps!

Hi Nelle, I started fat smash last Monday (this is my first attempt at this) and so far so good! I have been exercising like crazy and cooking a lot of new dishes. I'll be your fat smash buddy if you're interested!

I did the nine day detox and did so well...I'm a "Featherweight" and lost four pounds over the nine days. I have now gone on to counting calories and eating mostly everything again, including potatoes, because I am so close to goal. FS was great for me!

THANK YOU FOR THE INFO FATKLR WILL CHECK IT OUT

Alright Nelle I'm joining you but I m starting tomorrow! I think if I wait until monday I'll lose my motivation!

Can I join you too??

Im going to buy the book tonight and see if I can start tomorrow!!

hello everyone...thanks for all the replies...I was computer less so I was unable to check in this weekend...I welcome everyone and the support. Lets keep each other accountable.

I just bought the book and plan starting tomorrow I would love to join you! Are you doing the Fat smash diet or the Extreme fat smash?

I am actually doing the original Fat Smash...I am on day 2..so far so good! I would love for you to join me. I need the support!

Hey Miamichick hows it going? I am no day 2 so far...did u get the book?

Hey Nelle,
Congratulations on day two. I am back at day 1 and determined to sat on track.

HI EVERYONE

I BOUGHT THE BOOK TODAY SO I WILL LOOK THREW IT OVER THE NEXT COUPLE OF DAY'S HOPEFULLY START ON MONDAY

Day 3 guys and I dont know what happened...I had enough food but today I just felt really hungry! I had to get a lot of support and cheering up from my friends just to make it through the day. Right now I have a really bad headache so I am just laying in the bed. Luckily I woke this morning and got my workout in. Well Ladies I am having an early bedtime...i just wanted to check in with everyone...how are you guys holding up? Day 4 here I come....