I was so motivated for the first week! And then I got into some junk food and played the tomorrow game. And then yesterday had the flu so I'm pretty 'cleaned out'. So I must get on a good eating plan and get back on the wagon! I need to lose about 40 pounds and I tend to hover around this weight. For health reasons and vanity reasons I need to lose this weight! How do I motivate myself to stay on path? There's a lot of stress that is going on and my way of dealing with it is food! I know I need to change that way of thinking! How? BTW I'm new here again (joined a few years ago but rejoined on the 9th) and I know that this support group works for me! It's exciting to see others achieve their goals and pumps me up!
Ms Legit