Thanks Toni. I"m staying put. It's just so much easier to share successes than failures. But that is the nature of weight loss for me. Good years and bad years. I'm hoping and praying that the good years are on the way.. Today was a GREAT day. I stayed totally legal, probably ate a bit much. Breakfast was onions, celery, broccoli and butternut sautéed in a little olive oil with some fresh tomato on the side. My whole family actually ate the same thing. That really helps. Lunch was high in calories. I had cheese and lunch meat. Dinner was London Broil, portabella, sautéed zucchini, and a side salad. I'm stuffed like a tick. I also snacked on a few grapes here and there...maybe five or six.
Love and hugs,
Crystle