Im new to south beach starting today, I have been reading around for a while and think you beachers can help keep me on track, just got my supercharge book but have not read it yet.
Im 44 married 18 years, have 4 children and 3 1/2 grandchildren all living with me so its pretty hard to watch what I eat when all we do is eat! being from the south and having to cook since I was 12 has really put the weight on me. So here I am hoping to learn from all of you the ways of this diet, Hope you dont mind questions from time to time.
momofstbernard