Hi everybody!
This is my first post, but have been snooping around for a few months now What a great forum!
I just started SBD with 60lbs to lose - This is Day 2 and so far so good!
What I'd really like to know is how much success everyone has had with SBD! How long it took, challenges, etc. etc. and before and after weight and/or pictures would be AWESOME as well.
There are so many ways of losing weight, but the reason I chose this was because I may be insulin resistant or pre-pre-diabetic (all the symtoms that Dr. A had mentioned in his book, I'm just a little chubby everywhere, but I've got a quite a gut, the apple-shaped body ). On top of that, I'm sick and tired of trying to find clothes that fit (too big in certain places for the regular stores, not big enough in certain places for plus size stores.. ARGH) I've spent the last 3 years concentrating on a career and not myself, and really let myself go. At 23, when I should be going out and having fun, I choose to stay at home and play video games just because I'm so incredibly self-conscious...
I've known a few people who have had success with WW, I personally did not like counting points and am really looking for a change in lifestyle that is permanent, and counting points just doesn't seem realistic.
Enough babbling from me! I'm looking forward to start this journey with you guys - I need all the help I can get!!