Hi to all,

Last week I discovered this website. I wrote my first introduction about how I lost 108 lbs and know was off track due to issues with snacking like crazy and not going to the gym..

I am so happy I found this site. After writing and reading the post it truly helped me..I got the best advice I could get from anyone I was told take it one day at a time one meal at a time. Something else that stuck with me is I already know what I need to do just get back to the basics and forget about the weight I lost and start my new weight loss from that point on. Since that day 06/11/09 I have a new start and have been to the gym and eating right again..Thanks to all and looking forward to posting with a little less weight on me.

Amy

p.s. Can someone help me get my weight loss ticker?

Welcome to the board, Amy!

I think you get your ticker after you have 20 post. So, get busy!

Welcome!

Ticker option comes under your User CP after 20 posts and 20 days, or shortly thereafter.

Way to go! You're back on track and feeling great! You'll be losing again, now. Just keep posting!

Amy

It is a wonderful place here, I'm glad you've already found a large degree of support and encouragement. Look forward to getting to know you better.

My control panel has this message, plus I don't have an option to 'edit my signature'... nothing about a signature that I could find.


Welcome to the board, Amy!!

20 posts and 20 days and that ticker will be yours!

Congrats on losing SO MUCH WEIGHT already! Now on to the next phase Confidence in the key and it sounds like you have it.

I look forward to getting to know you!

Well, Thank yuo so much for all the reply truly helping me every day in the struggle. =0)

Welcome, Welcome! I look forward to reading about your journey!

Welcome Amy!

Hi!
Welcome.

I bet I could learn a thing or two from you!

Welcome! Your experiences will help us, too!!!

I look forward to reading your posts...



Kira

Welcome! Glad you are here! I have learned so much from everyone here and know you will too!

Welcome! You've done a great job so far and good for you for getting back into the right frame of mind before you undid all your hard work! Keep looking forward and take each day as it comes. You can do it!