I'm so glad you and others who commented love to exercise! That's wonderful, and
truly a gift! I personally HATE to exercise. I hate it so much that's one of the reasons I recently adopted a dog, because I knew the only way I was going to walk an hour everyday was if there was another being who was
depending on me. And recently my mp3 broke, so now I have to walk in SILENCE, eegad!!
Quote:
Originally Posted by Alana in Canada
Oh heavens, no, no ninja here!
I just took walks with thte husband and the dog. I just wanted to get used to the idea. Nothing strenuous, nothing laboured. Developing a habit is more important to me right now than reaching my "target heart range." I mean frankly, ANY excercise was morte than I was doing before!
That's exactly the right attitude, just do
something, regularly. And I bet your dog was really happy too