So today I was at Trader Joe's and I was in the bread section when I noticed a sign about their Apple Cranberry bran muffins so I decide to look. The muffins are small but each had 80 calories and the ingredients looked awesome. I love bran muffins more than any other muffin and I generally don't eat muffins because of the high calorie content. Even the regular Trader Joe's muffins have 220 calories each.
In the 80 calories, they have 13g of fiber and 5g of protein.
Of course the question is how do they taste?
To be honest they are a little dry so I decided to microwave it and top it with warmed previously frozen berries. It was good and a nice little healthy treat.