HAPPY BIRTHDAY to CyndiM and K.O.!

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  • I hope this day is especially special for both of you!
  • is that a sugar free whole grain carrot cake???

    Kierie - Hope your day is special and fits perfectly into the birthday week celebration
  • Is there a recipe for sugar free, whole grain carrot cake? Bring it on!
  • Kierie and Cyndi -


    .....Just a bit of advice from a Golden Oldie!

    Happy Birthday to both of you.
  • Hope you both have a wonderful day full of friends and family!!
  • Happy Birthday!!!!

  • Hope you have a Rockin Bday Girls!
    And all you other July Birthday Girls too!
  • Thanks Ladies! Cyn I'm so blessed to Share my day with you!! HAve a wonderful new year full of Love and Friendship!
  • Happy, Happy Birthday Ladies!!!!
    Hope you both have a wonderful day!!!!!
  • Happy Birthday Cyndi & KO!

  • Happy Birthday Cyndi and Kierie

    It's really great hangin' with you both here at the

    Thanks for all your support. It really helps me.

    If anyone IS baking a sugar free whole wheat carrot cake I'd love a bite!
  • Happy Birthday Cyndi and KO!!!!! And many more
  • Happy Birthday to you both!
  • Happy Birthday to both of you!!

    You are both such a great part of the group!!!
  • Happy belated birthday, KO and Cyndi!

    Hope it was a wonderful day for you both!

    Chelby, that's what I have on my birthday every year! It's easy to modify carrot cake recipes (just pick one without pineapple) with whole wheat flour and splenda/stevia/erithrytol, etc., and making cream cheese SF frosting is easy, too. Yum!