I ended up going to the dentist for a crown this afternoon...so my mouth is still hurting. My mom ended up making breakfast for dinner so that I could have something that didn't need a lot of chewing. Scrambled eggs and an english muffin. I love having breakfast for dinner

So, I definitely stayed under my calories since I can't really chew anything, walked for 25 minutes and rode the stationary bike for 15 minutes, and no sweets!!!

Day 8 of 21

day 1 hooray! i found my pedometer (still hooked onto my pants from the slightly intoxicated baseball game the other day), worked out for 30 minutes, and had not one, but 3 servings of fruit..and i'm having a fruit parfait for dessert (according to my grandmother, it still counts as a serving of fruit, i'm stickin to it).

Day #9
- Ate around 1500 calories
- Drank 8+ glasses
- Walked 2 miles

I had non-fat frozen yogurt with lots of yummy fruit today. IT WAS ABSOLUTELY DELICIOUS. I work right across the street from this place and am surprised I haven't tried it sooner!

Day 5 has been defeated! 1 mile on the treadmill, 45 minutes of strength training, 1600 calories consumed (possibly 1700 by the end of the night if I eat my last snack). It's a new month, and I will *ROCK* it!

Hi guys! I am still doing well I have been working 12 hours a days the past few days and have done my workout and then went right to bed. I think that I would like to watch my calories rather than try and count weight watcher points. So I am modifying my plan a bit- 1400 calories a day.

Today was Pause 1. I don't even want to talk about it.

sorry to hear the grumpiness stella! You will totally have a better day tomorrow

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Day 9 of 21----

I have been a busy bee, but hopefully my week will settle down


1. No soda
2. Stay under 1500 calories
3. Active at least 20 mins a day

Day #10

- Ate around 1600 calories
- Drank 8+ glasses of water
- Walked 1 mile

stellarosa27

Hi guys- Tomorrow is a day off! I worked out tonight, and stayed with in my 1400 calories! I also drank a lot of water! 6 out of 21 days

Day 9 of 21 done!!!

Took a quick 30 minute walk around my friend's neighborhood while waiting to go to the school's graduation. We ended up eating outside on a patio somewhere near the arena where the graduation was being held. It was SO nice out!!! Had a pina colada...oops, but that will be one of my two sweets this week.

Half a mile on the treadmill yesterday (hubbie couldn't keep up!) plus 30 minutes of weight machines. Calories on target. Day 6 of 21 complete.

Hubbie's supposed to hit the gym with me again tomorrow, so I'll finish that mile and then get my 5th for the week in on Saturday.

Welcome D Red
Chele- yay for day 9 already!
Glutio- My husband can out run me, but I can out lift him- totally opposite (he's always been a runner though)


ME:
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Day 10 of 21----

1. No soda
2. Stay under 1500 calories
3. Active at least 20 mins a day

Day #11
- Ate around 1500 calories
- Drank 8+ glasses of water
- 2 mile walk

Day 10 of 21

Only ate about 1350 calories and went for a walk/jog for 50 minutes.