So, it's my "time" at the moment and obviously there's a little water retention (which fortunately I dont get too badly) but I seem to get a couple of days where I feel like I've eaten the entire house!
For example today, I've had oatmeal for breakfast, tuna salad and strawberries for lunch and home made chicken soup for dinner; with this I also had 3 home made oat and apricot cookies (Low GI recipe), carrot and celery sticks with houmous dip and a slice of chocolate banana loaf (another Low GI recipe).
Anyone else feel extra hungry around this time and how on earth do you stop yourself eating too much?
For example today, I've had oatmeal for breakfast, tuna salad and strawberries for lunch and home made chicken soup for dinner; with this I also had 3 home made oat and apricot cookies (Low GI recipe), carrot and celery sticks with houmous dip and a slice of chocolate banana loaf (another Low GI recipe).
Anyone else feel extra hungry around this time and how on earth do you stop yourself eating too much?