Although I probably still have at least another year before maintenance, this had been on my mind a lot lately. I know everyone's different, and that I'll have to figure out my own maintenance calories, but I'd like a general idea of what to expect.
So how many calories do you eat at maintenance (and how many do you exercise off)?
If I reach a healthy BMI (around 140lbs, 5'4") will I be eating 1200 calories for the rest of my life?