I usually have my oatmeal fairly plain with a little bit of Whey Low D and milk (cow or unsw. almond breeze). I like cooking the individual serving of rolled oats in milk but cook my batch of steel-cut oats in water in my little 1-qt crock pot. Then I can just nuke a portion each day with a little milk & sweetener.
My latest treat is a South Beach Phase 2 recipe for steel-cut oats with dried apricots and toasted walnuts. Very tasty for a change.