I have lost 10 pounds doing Weight Watchers core but then I have stalled for months. I have 12 pounds to go. I need to change my ticker because
I am now at 142.
I am going to try to still have my coffee because it is a favorite morning ritual I am not ready to part with. I get my coffee and crawl back into bed and enjoy it while I catch up on emails .
I sorta started 3 days ago while traveling but I didn't have all the information.
While traveling I ate KFC oven roasted chicken / egg Mcmuffin without the
muffin/ nuts/ fruit (will drop that for phase 1, but for traveling it was better than the alternatives).
I am excited about making great salads at night and grilling some heathly
meats and seafood
Has anyone else done this diet with coffee ??