Okay girls... remember the post from me about 2 weeks ago EARNING my INDEPENDENCE one letter at a time? Well.. I should be earning my first "D" and I don't even have my "I" or my "N" yet. But I am not going to let that get me in a funk.... (however MMAVIS you could add me to the "didn't get out of bed like I shoulda" club today)
Here is my plan AGAIN!!!!
I= I love water (drink it all!)
N= Novice C25K(Start it again)
D= Dust off the box (open my Wii Fit finally)
E= Exercise those Abs
P= Push Up Challenge
E= Extra 30 Minutes of Workout
N= Not the squat!! (Add squats to routine)
D= Down time for the mind (schedule quiet time)
E= Extra Mile (add one)
N= Not My Style (Switch up the Workout DVD)
C= Change your mind (schedule quiet time)
E= Enter a 5k
The top three are all going to be earned this week, and kept in play through the rest of this challenge. This poor me I'm stressed gotta eat every thing in site crap has got to stop. Okay... so off to work. Got my water going already. Look out skinny pants!
Somebody's gotta get a mini challenge going. COME ON! Ideas????