fast food shakes

  • Could you really have them at one time on the core diet or was I dreaming?
    Thanks


    Jane
  • As far as I remember, you were dreaming! LOL! I would say that 99% of them aren't made with skim milk, so I can't imagine what would have been Core. WW has a shake that you can make yourself, or making one in the blender with ice, skim milk, and fruit works to. It's also a good way to sneak in some healthy oil by putting it in the blender too, but you have to drink the shake right away.

    Hope this helps!
  • You are really dreaming big. Since ice cream isn't core, how could a fast food shake be?
  • You could make a Wendy's Frosty "like" shake. Check out the recipe on our site here.
  • Thanks for the info.

    Jane