Hey everyone. I have a small issue that I was wondering if y'all could help me with.
I started my weight loss journey 11 months ago, and in that time have lost about 40 lbs (between 35 and 40 right now). I am super, super proud of what I have done but I am wondering if I should stop for a bit.
I am starting to feel tired, you know. Like, I've worked very hard but I just don't want to do this anymore right now. I plan to continue to eat healthy, to keep working out as best as I can (I am injured, stupid knees/back :P), but I am thinking that I will just eat for maintenance right now, rather than weight loss. Part of it is the fear that my mindset is just not positive enough right now, coupled with the feeling that my body has started to resist my efforts.
What do y'all think? Do any of you take "sabbaticals" from weight loss to give your body and spirit time to...reboot?
Thank you so much, you all rock my socks!
Love,
Me.