Hello...my name is Dawn. I'm new to this site and just thought I would introduce myself. I have a long way to go and a lot of weight to lose. I've tried different diets before on my own and lost some weight, but always managed to gain back what I lost and then some. I am hoping that this time with some support, I can take the weight off and keep it off permanately. I look forward to making new friends and getting to know all of you better.

Hello Dawn, I am Angie and to 3FC. This is an awesome place for support, just jump in and good luck. You may like the 100+ board it is always hopping.

Hi Dawn and welcome to 3FC.

I'm happy to see that you are making your way around the forums. If there is anything we can help you find, just ask.

Hi Dawn, welcome! There are lots of people here to help motivate you and give you support, so you've come to the right place! Good luck! You can do it!

Thanks for the support and making me feel welcome. Had my first weigh in today and was down 3.2 pounds.

Welcome to 3FC!!! We have subforums based on age, eating plan, exercise and more. Surf around and settle in!

Congrats on the 3.2 pounds!!!