Has anyone gone from being and losing on atkins to w.w?
Just wondered if you noticed a gain in the first week or so, as of yet I started properly at home on sunday, and as of today I weigh the same as the day I started, so was relieved to not see a gain...I feel great, eating this way its funny, I am so hesitant I feel like I should not be eating certain things, going from full fat to low fat......but like I said I feel great and enjoying this new way of life....
Just wondered if anyone else has noticed if it takes a little longer to see a change on the scale........
Thank you