Ok, so this is the 3rd official thread for HM. At 500 posts they close the thread so we are just a bit ahead (10) with this one.
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THE 1 WEEK CHALLENGE
PUSH hard to follow your HM plan all week. That is as simple as it is...post your results on Saturday too. It doesn't matter if we lost the most or the least or inches..as long as we "stick to it"!
EVERY NIGHT YOU POST HERE HOW YOU DID....if you feel yourself lagging, ask for help
! EVERY NIGHT YOU POST HERE HOW YOU DID....if you feel yourself lagging, ask for help
tips..prepack your lunches the night before....write down on a pc of paper what you will eat the night before for the next day so you can follow it without thinking an getting frusterated!