I eat the SF puddings because I LOVE sweets like chocolate, cake,
chocolate cake, (LOL!) cookies, etc. and am a strong believer in dessert! LOL! Sometimes I'll eat a SF jello cup topped with FF whipped cream instead of a SF pudding cup.
I sometimes eat roasted garlic Triscuits instead of bread. They are supposed to be baked/whole grain/whole wheat crackers. I do know that they are good topped with a bit of cottage cheese!
Unfortunately, the turkey is processed lunch meat, but I'm just finishing what my hubby bought. I only have 2 slices left! LOL! I plan on switching my turkey sandwich to a tuna salad (low-fat mayo, dab of relish, drained tuna, and sometimes a boiled egg) sandwich with no cheese.
My fruits consist of d'anjou pears, oranges, apples, and cantaloupe. If I'm out of fresh fruit, I'll eat canned pineapple (drained and rinsed). I mainly eat oranges and cantaloupe.
I sleep from about 1pm-9pm. I try to get 8 hours of sleep just like I would if I slept at night.
Oh, I also drink another bottle of water at the gym!