Good morning ladies! Cloudy and cool right now. We are supposed to get rain this morning. Jack said it was foggy this am so I told him to take the suv because it has fog lights and the fog is really bad out by the plant. When there is heavy fog you have deer and other critters running across the road sometimes because it is a state park area.
Susan: I guess sometimes we have to substitute health for looks so to speak. I know when my niece was on steroids she got very moon faced and gained weight as I think it is something that just happens to everyone pretty much. Hope it helps with your lung function though. Glad your EKG came back a-ok. I had to have one before I could have my second surgery and it is easy peasy to do, isn't it? I am on my second week and doing fine on program though every week I am giving myself one little treat if I feel like it. Nothing horrible, just maybe a regular cookie or something. In fact, I weighed myself this morning and it shows another lb down but I will wait until Monday for my weigh in as usual.
Jean: For people that can't do the treadmill they do have an all meds method they use. It involves injecting something that makes the heart go faster and they watch you on this monitor. Jack says the nuclear stress test isn't exactly easy but it is something you can deal with. It takes about an hour to do total. He has to have one once a year to keep tabs on his heart and the reroute and such. He just had one a couple months ago and came out excellent with scar tissue to the heart muscle from the heart attack which was expected, but no build up in any arteries, which was our biggest concern of course. He was so scared to go bless his heart. The last stress test they did is when they found the blockage and he had to have surgery. I told him not to look for problems. I cracked up that your gossip giver has been lacking at card club. You guys must be a couple pints low on gossip then...
Guess I better get going. I am having whole wheat mini bagels, ff cream cheese and an orange for breakfast. Tonight is whole wheat chilimac with gr sirloin and lunch is chicken quesadillas with whole wheat tortillas. Mostly fruit for snacks today. Should be getting lots of fiber today! lol
Have a good one. Wonder if T is having fun out to sea?
Faye