Quote:
Originally Posted by workin2lose
Hello, I just found this group and I am excited to learn more about how everyone else is doing with MRC!!
I started with MRC on Jan 20 and I was told I would lose 18 pounds in 6 weeks! That was very encouraging.....my first week I gained .5 but a gain none the less. So far I have lost 12 pounds and I am really sticking with this program.....of course the cost also keeps me highly motivated!
So now my question is are others losing this slowly?? No one at the center can give me any reason why I haven't lost what they said I would. They are a very poor support system and I always feel like I have been "bad" when I leave there!
I am hoping others can give me some info and support. I really want to stick with it! I love the fact I am never hungry and I feel so good!
Looking forward to getting to know others as we travel this weight loss journey!
and :
on losing 12 lbs!
First of all, the "18 lbs in 6 weeks" is an average. Some will lose more, some less. Sadly, we aren't robots that can be programmed to lose exactly as much as we want to as quickly as we want to.
I don't know how much you're looking to lose, but as a rule, the more you have to lose, the more quickly the weight will come off in the beginning. Also, the more water you're retaining in the beginning, the more quickly the scale will go down initially as you lose that excess water weight first. If you weren't retaining a lot of water to begin with, your initial loss won't be as big.
The good news - you aren't hungry and you feel good. How are your clothes fitting? The scale isn't always your best indicator of how well you're doing. We tend to get focused on the scale with the weigh-ins, but how your clothes are fitting and how you're feeling are equally important.
Lastly, you're paying a lot for this - sounds like it might be time to have a talk with the manager of your center, let him/her know that you aren't getting the support you need (and are paying for!). If you don't say anything, how do they know they're failing you?