Hey,
Ive been watching what I eat as I found calorie counting too difficult while at uni, i'll probably go back to it over the summer while i'm at home. Anyways, i've been getting some pretty crazy fluctuations on the scale and its getting me down as I got back on the wagon in january when I saw 247 on the scale again and i'm now trapped in the 230's. I've come so close weighing 231 this morning. I started the couch to 5k program two weeks ago and i'm starting week three on monday and loving it so far. I'm at a loss as to why I haven't got to the 220's as yet.
When I started drinking 2.5 litres of water a day and cutting out all the rubbish form my diet I shot down to 239 in two weeks and ever since then i've just kept getting crazy fluctuations from being 232 at the end of the day before bed and 238 the next morning. I'm thinking maybe I should give my scales to a friend to hide in their room and weigh in once a week. I'm just wondering what i'm doing wrong. I know for sure I don't eat over 1800 calories a day and I walk at least 2 miles 4 days a week in uni so why aren't I loosing even .5 of a lb each week???
Just needed a little rant
Thanks