Hi Will!!! Glad you had a good time at the beach, that sounds HEAVENLY!!! I was in and out all day. Our block had a rummage sale so there was traffic all day through here. I cleaned my house, and threw the windows open and enjoyed the nice day. I'll be complaining soon when my hair is all damp and frizzy and it's 100 degrees. (The good thing is...who feels like eating in that kind of heat?? AND!!! I will get my water in for sure. I HATE water!)
Anyway....Hi Judy!!! Welcome! I laughed when I though of your Doctor seeing you come through the door. She probably panicked. I think they automatically think the best thing to do is put you on a strict diet. HELLO??? If I could follow a strict diet, I wouldn't BE in this shape!!!! Did I mention, that the All-You-Can-Eat Restaurant here has a restraining order out against me??
I agree with the grains and veggies. And I DO still have my sour cream and dressings and mayo...they are all just fat free now.
Well, I have a girlfriend coming in from out of town and staying with us unexpectantly this weekend. She will be here late tonight and then all day tomorrow and all day Monday. We have a surprise potluck dinner for an old family member tomorrow, which translates to DIET ****. So, I think I will toss some healthy snacks in my bag and a bottle of water, and I will graze on my own stuff. Then...she wants to cook out on Monday. We'll do hotdogs and hamburgers for the kids, maybe I can have my Boca Burger, but I was thinking about Ka-bobs for the adults with a nice bed of rice...I KNOW I can behave, but I can't wait to see their faces when I am buying baked chips and Wow chips and fat free dip and fat free hotdogs...LOL...they will all think they are in **** for sure.
Sunday is my free day, and I just refuse to spend it eating potluck made by 90 year old women who only know how to cook with lard. Ya know?
Anywho...
It's SATURDAY ladies...let's enjoy it! I will poke in and out of here and see how everyone is doing!
Oh..today was my weekly weigh-in here in my bathroom. (BIG production, lots of excitement!!)
Down 3 more pounds!
Tiffany
265/252/150
Hasn't even been a month yet...so I KNOW this is working! Good for us!!