I'm staying OP because this week and next week are really busy for me, and I am not going to use it as an excuse to stress eat. Also, because I'm wearing a skirt to work today and for the first time ever I have no inner thigh chafing. That alone is worth sticking to plan.
^ YEA, nicki!! I think you still have a really good chance of meeting your St. Patty's Day goal... So excited for you!
I will stay on-plan today because I like myself SO much more when I do. What a difference it makes when you do something to be proud of, instead of something that you regret.
I will stay on plan today because I am full of tension over a major deadline at work, and eating will not help me make the deadline. It will only be a procrastination device & will cause me to feel worse afterward. Going to the gym after handing in my project will help me release all this tension constructively.
That is an excellent attitude saef! I'm going to keep that in mind as I'm stressing out over school.
I'm going to stay on plan today because I want to be at a healthy BMI by the time I go to Vegas over Memorial Day weekend! And, a healthy BMI is now only 14lbs away!