20 min on the gym in the basement on weights
10 min of hand weights
10 min of floor exercises
I will be lucky to be able to get out of bed in the morning...LOL
40 min total
personal 300
Anyone can join! :] You can either set a goal, or just log your minutes daily. Either, or! Sometimes setting an actual goal for the month will push you to work harder. :] GOOD LUCK!